Fear or Phobia is something that we all ignore. No one really wants to talk about their phobia. Fear is the feeling that holds you back by not doing particular things becoz of knowing it's consequences”
But these consequences are not real, it’s the mental story tale.
Here, fear is like a fuel that keeps mind engaging in their own world. Isn’t it??
Before heading, I will tell you about my biggest fear:-
“Doing the same thing 10 years from now and struggle to get a decent lifestyle, even after 10 years.”
This is called a ‘fear of failure’. How I identified and how I am handling this situation. I will discuss it in detail so stay tuned.
Why it is important to find your biggest fear?
To transform your inner self into a better human being.
If you know your fear only then you can make plans to conquer it. This attitude will lead you to the transformation of your inner self.
What are those biggest fears? Types.
There are many fears to talk about, the biggest fear which all of us face at some point time in life is.
- Failure Fear.
- Recognition Fear.
- Commitment Fear.
- Fear of Rejection.
- Fear of Pain.
- Death Fear.
Let’s talk about in somewhat detail:-
Failure
Yes, failure!! People get scared of failure.
Pass or fail are two words that describe situations. The key to success is your attitude toward the problem, your efforts, and your luck.
Luck will also be contributed to your journey toward success.
Remember, there is a saying,” Luck smiles on those who continue their efforts.”
Before, you judge yourself. Answer me with a few questions.
Tell me the name of any successful businessman who becomes successful in one go.?
- Amazon founded in 1994 but get fame in late 2002 after jump into many services.
Tell me any name of any personality who succeeds, without touching the door of depression.?
- Thomas Edison said, “I have not failed, I’ve just found 10,000 ways that won’t work”.
You will not learn to swim in one day. Similarly, you will need to find a way to achieve success.
Stubbornness, hardworking and consistency are the solution to this fear.
Rejection
This will come from two things, comparison, and distractions.
Alibaba CEO Jack Ma Saying, “Today is hard, tomorrow will be worse. But the day after tomorrow will be sunshine”.
All are different in terms of imagination, work, looks, etc. So why we compare?
Everyone has their own journey. Let’s face, learn, enjoy, and making it better and memorable.
Read This: Overcome Depression.
Change your attitude from “I can’t do it” to “I am just one step behind to my goal”
Hard work, the belief at your work & building Self-esteem will help you to overcome this fear.
Recognition
Wonderful quote and one of my favorites.
“If you want to shine like a sun, first burn like a sun”
Simplest quote but hard to do.
It is easy to get under pressure by certain negative comments because people don’t understand your trust and belief. Your main objective should be finding your motivation and goal.
Remember most successful people chose difficult and inspiring ways to get things done. You know why? Because there is no easy way to do that particular thing.
Now you understand that actions are required to overcome fear rather than thinking.
Live with a certain goal and work hard to fulfill it
Regular meditation, staying focused at your work, and living your every single day happily without thinking too much is a key to this biggest fear.
Death
Death is certain. Yes, we all know that at one point in time everyone will die.
You know, what will cause this fear; Too much anxiety and depression.
Healthy lifestyle, a devotee to someone, and finding motivation is the key solution to this problem.
According to Bhagwat Geeta “It’s our body dies not the soul”.
The soul will find peace only if you fulfill your desire. So, make sure your soul will attain peace after you die.
Life is the incredible and most precious gift that is given by the supremo of the universe.
We should take care of it and live it with positivity. We should put effort into our work to achieve our goal. Results should not be your concern. If your efforts are worthy, you will achieve whatever you want.
Commitment:
Yes, this is also one of the biggest fear, that no one has talked about.
“Commitment”
It will surely not a cup of tea for everyone. Yes! You hear it right.
You will need to put your efforts in your every action but continuous negligence to every action leads to a situation, where commitment shakes.
For example- If you are preparing for some exams, every day you will learn something. Your goal becomes easy to achieve. This shows that you are committed to getting that job.
On the other hand, if you take granted your preparation, your motivation will shake and commitment takes a turn to something new. This will lead you to depression and emptiness.
Remember if you are constantly looking for a new opportunity and want to discover more, without showing efforts, then you are not committed.
If you have a fear of commitment. You need to learn about your motivation.
Know your potential and worthiness. If you know your worth, then the sky is not the limit for you.
Last is the fear of Pain
You know, Person is more focused on pain than ever
Pain is natural. There is no shame to accept them and deal with them. People often said that “The more you run away from something, it will come closer to you”
But we all have that mindset
“it is easy to run but difficult to fight”
Yes, or not!! The mind always shows you the simplest path that is to avoid it but it’s our duty to train it for rough path also…
“More you face the difficulties, stronger you become”
Remember your ‘will power’ is required to pull you out from pain and agony.
So, stay motivated in every single second and do your work happily. Shift your pain to achieve something better.
Conclusion
If you still left with the biggest fear???
Try to learn, “How to stay motivated in difficult times?”
- Get spiritual values.
- Always connected with your well-wishers
- Maintain good mental health as well as develop high self-esteem and trust yourself
So always remember fear is a false thing and big liar that would be vanished completely by
efforts. Live fearlessly and create meaningful lives.
Comment or write about your fear.
Thank you
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